Author, Speaker, Coach
Here are some of the ways I can help you:
I can help you to build upon and master:
The SKILL of self-confidence, REDISCOVER your talents and passions, increase your overall MOTIVATION and drive, recognize and adjust your behavior patterns, help you to overcome limiting self-defeating beliefs (including self-doubt), overcome past traumatic experiences (instead being empowered by your past), overcome DEPRESSION and/or ANXIETY, and help you to be more solution than problem focused.
How we accomplish these things together:
We start with GOAL SETTING, and clearly defining any EXPECTATIONS. Then we explore all the reasons that have kept you from achieving those goals.
After this, we move into the program worksheets I’ve created SPECIFICALLY to help you identify your core beliefs and behavior patterns. That allows us to work together in making whatever adjustments are needed to get you to your end result.
Complication is the enemy to your success. So, our primary goal is to keep everything as simple and manageable as possible, while also cultivating a stronger sense of self-confidence in you.